#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Split Pea & Potato Soup Lightly Salted

Carbs in Fig Food Co. Split Pea & Potato Soup Lightly Salted

Fig Food Co. Split Pea & Potato Soup Lightly Salted (1 cup) contains 21g total carbs, 14g net carbs, 2g fat, 6g protein, and 120 calories.

Net Carbs

14 g
Fiber

7 g
Total Carbs

21 g
Protein

6 g
Fats

2 g

120 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 245g

Nutrient

Value

Calories

120 kCal
Total Carbs

21 g
- Net Carbs
  
  14 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

260 mg
Vitamin A

525 mcg
Vitamin C

6 mg
Vitamin D

0 mcg