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Dairy South Beach Diet Deli Ham & Turkey Wrap Kits

Carbs in Freshdirect Dairy South Beach Diet Deli Ham & Turkey Wrap Kits

Freshdirect Dairy South Beach Diet Deli Ham & Turkey Wrap Kits (1 package) contains 24g total carbs, 9g net carbs, 10g fat, 22g protein, and 220 calories.

  • Net Carbs

    9 g

  • Fiber

    15 g

  • Total Carbs

    24 g

  • Protein

    22 g

  • Fats

    10 g

220 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 194g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    24 g

    • Net Carbs

      9 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    10 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.4 mg

  • Sodium

    1430 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg