#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Freshdirect Dairy South Beach Diet Deli Ham & Turkey Wrap Kits
Freshdirect Dairy South Beach Diet Deli Ham & Turkey Wrap Kits (1 package) contains 24g total carbs, 9g net carbs, 10g fat, 22g protein, and 220 calories.
Net Carbs
9 g
Fiber
15 g
Total Carbs
24 g
Protein
22 g
Fats
10 g
220 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 194g
Nutrient
Value
Calories
220 kCal
Total Carbs
24 g
Net Carbs
9 g
Fiber
15 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
22 g
Fat
10 g
Monounsat. Fat
3 g
Polyunsat. Fat
1 g
Saturated Fat
5 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
1.4 mg
Sodium
1430 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
Similar Foods
- South Beach Living Refrigerated Wrap Kits Deli Ham & Turkey
- Deli Ham And Turkey Refrigerated Wrap
- Dairy South Beach Diet Southwestern Chicken Wrap Kits
- Dairy South Beach Diet Chicken Caesar Wrap Kits
- South Beach Living Refrigerated Wrap Kits Turkey & Bacon Club
- Turkey And Bacon Club Refrigerated Wrap
- Baked Eggs With Spinach And Ham
- Turkey Sausage And Egg Muffin
- Roasted Turkey With Herb Gravy
- Canadian Style Turkey Bacon Egg & Cheese Muffin