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Carbs in Haldiram's Moong Dal
Haldiram's Moong Dal (1 cup) contains 19g total carbs, 15g net carbs, 6g fat, 7g protein, and 160 calories.
Net Carbs
15 g
Fiber
4 g
Total Carbs
19 g
Protein
7 g
Fats
6 g
160 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 35g
Nutrient
Value
Calories
160 kCal
Total Carbs
19 g
Net Carbs
15 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
110 mg
Iron
0.7 mg
Potassium
268 mg
Sodium
130 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
