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Easy Grains Organic Spelt

Carbs in Food Doctor Easy Grains Organic Spelt

Food Doctor Easy Grains Organic Spelt (1 serving) contains 32.9g total carbs, 27g net carbs, 1.8g fat, 5.2g protein, and 145 calories.

Net Carbs

27 g
Fiber

5.9 g
Total Carbs

32.9 g
Protein

5.2 g
Fats

1.8 g

145 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

145 kCal
Total Carbs

32.9 g
- Net Carbs
  
  27 g
- Fiber
  
  5.9 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

5.2 g
Fat

1.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg