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Oat Oatmilk

Carbs in Planet Oat Oatmilk

Planet Oat Oatmilk (240 ml) contains 22g total carbs, 19g net carbs, 3.5g fat, 2g protein, and 120 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    2 g

  • Fats

    3.5 g

120 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    0.4 mg

  • Potassium

    410 mg

  • Sodium

    120 mg

  • Vitamin A

    180 mcg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    4 mcg