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Oat Meal

Carbs in Four Leaf Oat Meal

Four Leaf Oat Meal (1 serving) contains 35g total carbs, 35g net carbs, 4.2g fat, 5.3g protein, and 202 calories.

  • Net Carbs

    35 g

  • Fiber

    0 g

  • Total Carbs

    35 g

  • Protein

    5.3 g

  • Fats

    4.2 g

202 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    202 kCal

  • Total Carbs

    35 g

    • Net Carbs

      35 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    4.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1.3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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