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Variety Breads Roman Meal 100% Whole Grain

Carbs in Schwebel's Variety Breads Roman Meal 100% Whole Grain

Schwebel's Variety Breads Roman Meal 100% Whole Grain (1 slice) contains 14g total carbs, 12g net carbs, 1g fat, 3g protein, and 70 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

3 g
Fats

1 g

70 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 32g

Nutrient

Value

Calories

70 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

160 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg