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Carbs in Spar Yogurt Fruit & Nut Mix
Spar Yogurt Fruit & Nut Mix (1 serving) contains 54.7g total carbs, 50g net carbs, 21g fat, 8.6g protein, and 433 calories.
Net Carbs
50 g
Fiber
4.7 g
Total Carbs
54.7 g
Protein
8.6 g
Fats
21 g
433 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
432.8 kCal
Total Carbs
54.7 g
Net Carbs
50 g
Fiber
4.7 g
Starch
-
Sugar
46 g
Sugar Alcohols
-
Protein
8.6 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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