Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Belgian Chocolate Granola

Carbs in Lizi's Belgian Chocolate Granola

Lizi's Belgian Chocolate Granola (1 serving) contains 29.5g total carbs, 23g net carbs, 14g fat, 5.4g protein, and 243 calories.

  • Net Carbs

    23 g

  • Fiber

    6.5 g

  • Total Carbs

    29.5 g

  • Protein

    5.4 g

  • Fats

    14 g

243 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    242.8 kCal

  • Total Carbs

    29.5 g

    • Net Carbs

      23 g

    • Fiber

      6.5 g

    • Starch

      -

    • Sugar

      5.6 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods