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Multigrain With Flax English Muffins

Carbs in Rudi's Multigrain With Flax English Muffins

Rudi's Multigrain With Flax English Muffins (1 muffin) contains 25g total carbs, 23g net carbs, 1.5g fat, 4g protein, and 130 calories.

Net Carbs

23 g
Fiber

2 g
Total Carbs

25 g
Protein

4 g
Fats

1.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 57g

Nutrient

Value

Calories

130 kCal
Total Carbs

25 g
- Net Carbs
  
  23 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg