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Deep Fried Cod

Carbs in Ess Deep Fried Cod

Ess Deep Fried Cod (1 serving) contains 37g total carbs, 35g net carbs, 23g fat, 34g protein, and 487 calories.

  • Net Carbs

    35 g

  • Fiber

    2 g

  • Total Carbs

    37 g

  • Protein

    34 g

  • Fats

    23 g

487 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 265g

Nutrient

Value

  • Calories

    487 kCal

  • Total Carbs

    37 g

    • Net Carbs

      35 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    34 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    140 mg

  • Iron

    2 mg

  • Potassium

    622 mg

  • Sodium

    771 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    5.4 mg

  • Vitamin D

    0 mcg

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