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Nut & Honey Granola

Carbs in Whole Foods Nut & Honey Granola

Whole Foods Nut & Honey Granola (0.5 cup) contains 32g total carbs, 28g net carbs, 8g fat, 6g protein, and 204 calories.

  • Net Carbs

    28 g

  • Fiber

    4 g

  • Total Carbs

    32 g

  • Protein

    6 g

  • Fats

    8 g

204 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    204 kCal

  • Total Carbs

    32 g

    • Net Carbs

      28 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2 mg

  • Sodium

    37 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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