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Vegetable Chilli Flavoured Meal

Carbs in The Kee Diet Vegetable Chilli Flavoured Meal

The Kee Diet Vegetable Chilli Flavoured Meal (1 serving) contains 16.5g total carbs, 13g net carbs, 3.4g fat, 13g protein, and 140 calories.

Net Carbs

13 g
Fiber

3.5 g
Total Carbs

16.5 g
Protein

13 g
Fats

3.4 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 38g

Nutrient

Value

Calories

140 kCal
Total Carbs

16.5 g
- Net Carbs
  
  13 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

3.4 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

4.4 mg
Magnesium

100 mg
Phosphorus

249 mg
Potassium

530 mg
Zinc

3.1 mg
Copper

0.3 mg
Selenium

15 mcg
Folate

53 mcg
Vitamin A

284 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.8 mg
Vitamin B6

0.4 mg
Vitamin B12

0.7 mcg
Vitamin C

36 mg
Vitamin D

1.3 mcg
Vitamin E

4.2 mg