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Vegetable Chilli Flavour Meal

Carbs in The Keediet Vegetable Chilli Flavour Meal

The Keediet Vegetable Chilli Flavour Meal (1 serving) contains 16.5g total carbs, 13g net carbs, 3.4g fat, 13g protein, and 140 calories.

Net Carbs

13 g
Fiber

3.5 g
Total Carbs

16.5 g
Protein

13 g
Fats

3.4 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 38g

Nutrient

Value

Calories

140.3 kCal
Total Carbs

16.5 g
- Net Carbs
  
  13 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

3.4 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

4.4 mg
Magnesium

100 mg
Sodium

412 mg
Zinc

3.1 mg
Copper

0.3 mg
Selenium

15 mcg
Folate

53 mcg
Vitamin A

284 mcg
Vitamin B6

0.4 mg
Vitamin B12

0.7 mcg
Vitamin C

36 mg
Vitamin D

1.3 mcg
Vitamin E

4.2 mg