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Carbs in Country Harvest Bagels 100% Whole Wheat Sesame
Country Harvest Bagels 100% Whole Wheat Sesame (0.5 bagel) contains 28g total carbs, 25g net carbs, 2g fat, 5g protein, and 150 calories.
Net Carbs
25 g
Fiber
3 g
Total Carbs
28 g
Protein
5 g
Fats
2 g
150 cals
Nutritional Facts
- Serving Size: 0.5 bagel
- Serving Weight: 56g
Nutrient
Value
Calories
150 kCal
Total Carbs
28 g
Net Carbs
25 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
1 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Magnesium
60 mg
Phosphorus
100 mg
Potassium
115 mg
Sodium
270 mg
Zinc
1.5 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.1 mg
Vitamin B12
0.2 mcg
Vitamin D
0 mcg
Vitamin E
0.4 mg
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