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Rolls Dinner Oat Bran

Carbs in Rolls Dinner Oat Bran

Rolls Dinner Oat Bran (1 oz) contains 11.4g total carbs, 10.2g net carbs, 1.3g fat, 2.7g protein, and 67 calories.

  • Net Carbs

    10.2 g

  • Fiber

    1.2 g

  • Total Carbs

    11.4 g

  • Protein

    2.7 g

  • Fats

    1.3 g

67 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    66.9 kCal

  • Total Carbs

    11.4 g

    • Net Carbs

      10.2 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24.1 mg

  • Iron

    1.2 mg

  • Magnesium

    9.4 mg

  • Phosphorus

    32.6 mg

  • Potassium

    34.3 mg

  • Sodium

    117.1 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    8.3 mcg

  • Folate

    26.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.1 mg

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