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Lamb Veal & Game New Zealand Imported Leg Chop Steak Bone-in Separable Lean Only Cooked Fast Fried

Carbs in Lamb Veal & Game New Zealand Imported Leg Chop Steak Bone-in Separable Lean Only Cooked Fast Fried

Lamb Veal & Game New Zealand Imported Leg Chop Steak Bone-in Separable Lean Only Cooked Fast Fried (3 oz) contains 0g total carbs, 0g net carbs, 5.4g fat, 22.4g protein, and 138 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22.4 g

  • Fats

    5.4 g

138 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    137.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22.4 g

  • Fat

    5.4 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      66.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.5 mg

  • Iron

    1.7 mg

  • Magnesium

    23 mg

  • Phosphorus

    189.6 mg

  • Potassium

    317.1 mg

  • Sodium

    57 mg

  • Zinc

    3.3 mg

  • Copper

    0.1 mg

  • Selenium

    3.2 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.2 mg

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