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Organic Pretzels Rye-caraway Seed

Carbs in Katies Organic Pretzels Rye-caraway Seed

Katies Organic Pretzels Rye-caraway Seed (1 pretzel) contains 13g total carbs, 11g net carbs, 1g fat, 2g protein, and 70 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    2 g

  • Fats

    1 g

70 cals

Nutritional Facts

  • Serving Size: 1 pretzel
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12 mg

  • Iron

    1 mg

  • Potassium

    68 mg

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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