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Coconut Cream Raw

Carbs in Coconut Cream Raw

Coconut Cream Raw (1 cup) contains 16g total carbs, 10.7g net carbs, 83.2g fat, 8.7g protein, and 792 calories.

  • Net Carbs

    10.7 g

  • Fiber

    5.3 g

  • Total Carbs

    16 g

  • Protein

    8.7 g

  • Fats

    83.2 g

792 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    792 kCal

  • Total Carbs

    16 g

    • Net Carbs

      10.7 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8.7 g

  • Fat

    83.2 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      73.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.4 mg

  • Iron

    5.5 mg

  • Magnesium

    67.2 mg

  • Phosphorus

    292.8 mg

  • Potassium

    780 mg

  • Sodium

    9.6 mg

  • Zinc

    2.3 mg

  • Copper

    0.9 mg

  • Folate

    55.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    6.7 mg

  • Vitamin D

    0 mcg

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