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Pie, Coconut Cream, Individual Size Or Tart

Carbs in Pie, Coconut Cream, Individual Size Or Tart

Pie, Coconut Cream, Individual Size Or Tart (1 tart) contains 29.8g total carbs, 28.9g net carbs, 13.3g fat, 6.4g protein, and 263 calories.

  • Net Carbs

    28.9 g

  • Fiber

    0.9 g

  • Total Carbs

    29.8 g

  • Protein

    6.4 g

  • Fats

    13.3 g

263 cals

Nutritional Facts

  • Serving Size: 1 tart
  • Serving Weight: 117g

Nutrient

Value

  • Calories

    263.3 kCal

  • Total Carbs

    29.8 g

    • Net Carbs

      28.9 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      13.1 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    13.3 g

    • Monounsat. Fat

      4.9 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      4.2 g

    • Cholesterol

      69 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    92.4 mg

  • Iron

    1.4 mg

  • Magnesium

    15.2 mg

  • Phosphorus

    121.7 mg

  • Potassium

    158 mg

  • Sodium

    267.9 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    14.3 mcg

  • Folate

    35.1 mcg

  • Vitamin A

    23.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    5.5 mcg

  • Vitamin E

    0.3 mg

  • Choline

    42.1 mg