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Carbs in Pie, Coconut Cream, Individual Size Or Tart
Pie, Coconut Cream, Individual Size Or Tart (1 tart) contains 29.8g total carbs, 28.9g net carbs, 13.3g fat, 6.4g protein, and 263 calories.
Net Carbs
28.9 g
Fiber
0.9 g
Total Carbs
29.8 g
Protein
6.4 g
Fats
13.3 g
263 cals
Nutritional Facts
- Serving Size: 1 tart
- Serving Weight: 117g
Nutrient
Value
Calories
263.3 kCal
Total Carbs
29.8 g
Net Carbs
28.9 g
Fiber
0.9 g
Starch
-
Sugar
13.1 g
Sugar Alcohols
-
Protein
6.4 g
Fat
13.3 g
Monounsat. Fat
4.9 g
Polyunsat. Fat
3.2 g
Saturated Fat
4.2 g
Cholesterol
69 mg
Glycemic Load
-
Supplemental
Value
Calcium
92.4 mg
Iron
1.4 mg
Magnesium
15.2 mg
Phosphorus
121.7 mg
Potassium
158 mg
Sodium
267.9 mg
Zinc
0.6 mg
Copper
0.1 mg
Selenium
14.3 mcg
Folate
35.1 mcg
Vitamin A
23.4 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.3 mcg
Vitamin C
0.1 mg
Vitamin D
0.2 mcg
Vitamin K
5.5 mcg
Vitamin E
0.3 mg
Choline
42.1 mg
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