#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cookies Oatmeal Raisin Cookies

Carbs in Otis Spunkmeyer Cookies Oatmeal Raisin Cookies

Otis Spunkmeyer Cookies Oatmeal Raisin Cookies (1 cookie) contains 37g total carbs, 35g net carbs, 9g fat, 3g protein, and 240 calories.

  • Net Carbs

    35 g

  • Fiber

    2 g

  • Total Carbs

    37 g

  • Protein

    3 g

  • Fats

    9 g

240 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    37 g

    • Net Carbs

      35 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Magnesium

    16 mg

  • Phosphorus

    60 mg

  • Potassium

    125 mg

  • Sodium

    190 mg

  • Zinc

    0.3 mg

  • Folate

    16 mcg

  • Vitamin A

    120 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg