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Cookies Value Zone Cookies Oatmeal Raisin Cookies-value

Carbs in Otis Spunkmeyer Cookies Value Zone Cookies Oatmeal Raisin Cookies-value

Otis Spunkmeyer Cookies Value Zone Cookies Oatmeal Raisin Cookies-value (1 cookie) contains 15g total carbs, 14g net carbs, 5g fat, 2g protein, and 120 calories.

Net Carbs

14 g
Fiber

1 g
Total Carbs

15 g
Protein

2 g
Fats

5 g

120 cals

Quantity

Serving Size

Serving Size: 1 cookie
Serving Weight: 28g

Nutrient

Value

Calories

120 kCal
Total Carbs

15 g
- Net Carbs
  
  14 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Magnesium

8 mg
Phosphorus

40 mg
Potassium

65 mg
Sodium

125 mg
Folate

8 mcg
Vitamin A

60 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin D

0 mcg