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Irish Stew With Beef

Carbs in Harry's Irish Stew With Beef

Harry's Irish Stew With Beef (1 cup) contains 19g total carbs, 16g net carbs, 7g fat, 15g protein, and 200 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    15 g

  • Fats

    7 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 220g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    710 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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