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Tempeh Spicy Veggie

Carbs in Turtle Island Foods Tempeh Spicy Veggie

Turtle Island Foods Tempeh Spicy Veggie (1 serving) contains 20g total carbs, 13g net carbs, 3.5g fat, 13g protein, and 145 calories.

Net Carbs

13 g
Fiber

7 g
Total Carbs

20 g
Protein

13 g
Fats

3.5 g

145 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 85g

Nutrient

Value

Calories

145 kCal
Total Carbs

20 g
- Net Carbs
  
  13 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

13 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

140 mg
Iron

1.4 mg
Sodium

25 mg
Vitamin A

600 mcg
Vitamin D

0 mcg