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Coho Salmon Farmed Cooked Dry Heat

Carbs in Coho Salmon Farmed Cooked Dry Heat

Coho Salmon Farmed Cooked Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 11.8g fat, 34.7g protein, and 255 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    34.7 g

  • Fats

    11.8 g

255 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 143g

Nutrient

Value

  • Calories

    254.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    34.8 g

  • Fat

    11.8 g

    • Monounsat. Fat

      5.2 g

    • Polyunsat. Fat

      2.8 g

    • Saturated Fat

      2.8 g

    • Cholesterol

      90.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17.2 mg

  • Iron

    0.6 mg

  • Magnesium

    48.6 mg

  • Phosphorus

    474.8 mg

  • Potassium

    657.8 mg

  • Sodium

    74.4 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    20.2 mcg

  • Folate

    20 mcg

  • Vitamin A

    84.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    10.6 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    4.5 mcg

  • Vitamin C

    2.2 mg

  • Vitamin D

    0 mcg