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Sockeye Salmon Cooked Dry Heat

Carbs in Sockeye Salmon Cooked Dry Heat

Sockeye Salmon Cooked Dry Heat (0.5 fillet) contains 0g total carbs, 0g net carbs, 8.6g fat, 41g protein, and 242 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    41 g

  • Fats

    8.6 g

242 cals

Nutritional Facts

  • Serving Size: 0.5 fillet
  • Serving Weight: 155g

Nutrient

Value

  • Calories

    241.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    41 g

  • Fat

    8.6 g

    • Monounsat. Fat

      2.9 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      94.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17.1 mg

  • Iron

    0.8 mg

  • Magnesium

    55.8 mg

  • Phosphorus

    472.8 mg

  • Potassium

    675.8 mg

  • Sodium

    142.6 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    55 mcg

  • Folate

    10.9 mcg

  • Vitamin A

    89.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    15.7 mg

  • Vitamin B6

    1.3 mg

  • Vitamin B12

    6.9 mcg

  • Vitamin D

    26 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    1.5 mg