#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Hoppin' John With Blackeye Peas Tomatoes Onions And Jalapenos

Carbs in Margaret Holmes Hoppin' John With Blackeye Peas Tomatoes Onions And Jalapenos

Margaret Holmes Hoppin' John With Blackeye Peas Tomatoes Onions And Jalapenos (0.5 cup) contains 12g total carbs, 8g net carbs, 1.5g fat, 4g protein, and 80 calories.

Net Carbs

8 g
Fiber

4 g
Total Carbs

12 g
Protein

4 g
Fats

1.5 g

80 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 122g

Nutrient

Value

Calories

80 kCal
Total Carbs

12 g
- Net Carbs
  
  8 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

18 mg
Iron

1 mg
Potassium

211 mg
Sodium

470 mg
Vitamin A

0 mcg
Vitamin C

9 mg
Vitamin D

0 mcg