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Arrowroot Raw

Carbs in Arrowroot Raw

Arrowroot Raw (1 cup, sliced) contains 16.1g total carbs, 14.5g net carbs, 0.2g fat, 5.1g protein, and 78 calories.

  • Net Carbs

    14.5 g

  • Fiber

    1.6 g

  • Total Carbs

    16.1 g

  • Protein

    5.1 g

  • Fats

    0.2 g

78 cals

Nutritional Facts

  • Serving Size: 1 cup, sliced
  • Serving Weight: 120g

Nutrient

Value

  • Calories

    78 kCal

  • Total Carbs

    16.1 g

    • Net Carbs

      14.5 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.2 mg

  • Iron

    2.7 mg

  • Magnesium

    30 mg

  • Phosphorus

    117.6 mg

  • Potassium

    544.8 mg

  • Sodium

    31.2 mg

  • Zinc

    0.8 mg

  • Copper

    0.2 mg

  • Selenium

    0.8 mcg

  • Folate

    405.6 mcg

  • Vitamin A

    6.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    2.3 mg

  • Vitamin D

    0 mcg

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