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Buttermilk Rusks

Carbs in Bokomo Buttermilk Rusks

Bokomo Buttermilk Rusks (1 serving) contains 19g total carbs, 18.3g net carbs, 4.6g fat, 2.5g protein, and 129 calories.

  • Net Carbs

    18.3 g

  • Fiber

    0.7 g

  • Total Carbs

    19 g

  • Protein

    2.5 g

  • Fats

    4.6 g

129 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    129.1 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18.3 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    4.6 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    203 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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