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Super Sweet Whole Kernel Corn

Carbs in Valu Time Super Sweet Whole Kernel Corn

Valu Time Super Sweet Whole Kernel Corn (0.5 cup) contains 13g total carbs, 11g net carbs, 1g fat, 2g protein, and 70 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    2 g

  • Fats

    1 g

70 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Potassium

    140 mg

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2 mg

  • Vitamin D

    0 mcg

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