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New Orleans Style Blackened Chicken Alfredo

Carbs in Zatarain's New Orleans Style Blackened Chicken Alfredo

Zatarain's New Orleans Style Blackened Chicken Alfredo (1 bowl) contains 55g total carbs, 53g net carbs, 22g fat, 21g protein, and 490 calories.

  • Net Carbs

    53 g

  • Fiber

    2 g

  • Total Carbs

    55 g

  • Protein

    21 g

  • Fats

    22 g

490 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 297g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    55 g

    • Net Carbs

      53 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Sodium

    1000 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg