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Carbs in Zatarain's New Orleans Style Blackened Chicken Alfredo
Zatarain's New Orleans Style Blackened Chicken Alfredo (1 bowl) contains 55g total carbs, 53g net carbs, 22g fat, 21g protein, and 490 calories.
Net Carbs
53 g
Fiber
2 g
Total Carbs
55 g
Protein
21 g
Fats
22 g
490 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 297g
Nutrient
Value
Calories
490 kCal
Total Carbs
55 g
Net Carbs
53 g
Fiber
2 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
21 g
Fat
22 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
65 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
2.7 mg
Sodium
1000 mg
Vitamin A
225 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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