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Frozen Kefir Tart And Tangy Original

Carbs in Lifeway Frozen Kefir Tart And Tangy Original

Lifeway Frozen Kefir Tart And Tangy Original (0.5 cup) contains 18g total carbs, 18g net carbs, 1g fat, 4g protein, and 90 calories.

  • Net Carbs

    18 g

  • Fiber

    0 g

  • Total Carbs

    18 g

  • Protein

    4 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    18 g

    • Net Carbs

      18 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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