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Tart & Tangy Coconut Frozen Kefir

Carbs in Lifeway Tart & Tangy Coconut Frozen Kefir

Lifeway Tart & Tangy Coconut Frozen Kefir (1 bar) contains 11g total carbs, 11g net carbs, 0.5g fat, 2.5g protein, and 56 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    2.5 g

  • Fats

    0.5 g

56 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    56 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Sodium

    38 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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