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Traditional Whole Grain Country Knot Roll

Carbs in Cobs Bread Traditional Whole Grain Country Knot Roll

Cobs Bread Traditional Whole Grain Country Knot Roll (1 roll) contains 25g total carbs, 21g net carbs, 3g fat, 9g protein, and 160 calories.

Net Carbs

21 g
Fiber

4 g
Total Carbs

25 g
Protein

9 g
Fats

3 g

160 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 65g

Nutrient

Value

Calories

160 kCal
Total Carbs

25 g
- Net Carbs
  
  21 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

290 mg
Vitamin A

0 mcg
Vitamin C

6 mg
Vitamin D

0 mcg