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Organic Superfood Hemp Hearts

Carbs in Gourmet Nut Organic Superfood Hemp Hearts

Gourmet Nut Organic Superfood Hemp Hearts (2 tbsp) contains 1g total carbs, 0g net carbs, 12g fat, 8g protein, and 140 calories.

  • Net Carbs

    0 g

  • Fiber

    1 g

  • Total Carbs

    1 g

  • Protein

    8 g

  • Fats

    12 g

140 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 24g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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