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Munchies Cheese Fix Flavored Snack Mix

Carbs in Frito Lay Munchies Cheese Fix Flavored Snack Mix

Frito Lay Munchies Cheese Fix Flavored Snack Mix (0.75 cup) contains 18g total carbs, 17g net carbs, 7g fat, 2g protein, and 140 calories.

Net Carbs

17 g
Fiber

1 g
Total Carbs

18 g
Protein

2 g
Fats

7 g

140 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 28g

Nutrient

Value

Calories

140 kCal
Total Carbs

18 g
- Net Carbs
  
  17 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

7 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

0.7 mg
Phosphorus

40 mg
Potassium

40 mg
Sodium

210 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0 mg
Vitamin D

0 mcg
Vitamin E

0.8 mg