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Munchies Cheetos Cheddar Cheese Snack Mix

Carbs in Frito Lay Munchies Cheetos Cheddar Cheese Snack Mix

Frito Lay Munchies Cheetos Cheddar Cheese Snack Mix (1 serving) contains 31g total carbs, 28g net carbs, 12g fat, 4g protein, and 250 calories.

  • Net Carbs

    28 g

  • Fiber

    3 g

  • Total Carbs

    31 g

  • Protein

    4 g

  • Fats

    12 g

250 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    31 g

    • Net Carbs

      28 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Phosphorus

    80 mg

  • Potassium

    95 mg

  • Sodium

    350 mg

  • Zinc

    0.3 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.6 mg