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Chopped Salad Kit Sweet Apple Slawesome

Carbs in Dole Chopped Salad Kit Sweet Apple Slawesome

Dole Chopped Salad Kit Sweet Apple Slawesome (1 cup) contains 13g total carbs, 11g net carbs, 7g fat, 1g protein, and 110 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    1 g

  • Fats

    7 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37 mg

  • Iron

    1 mg

  • Potassium

    173 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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