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Carbs in Meadow Gold Viva Low Fat Cottage Cheese
Meadow Gold Viva Low Fat Cottage Cheese (0.5 cup) contains 5g total carbs, 5g net carbs, 2.5g fat, 13g protein, and 90 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
13 g
Fats
2.5 g
90 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
Calories
90 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
13 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Sodium
420 mg
Vitamin A
60 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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