#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kashi Golean Roll! Bars Chocolate Peanut
Kashi Golean Roll! Bars Chocolate Peanut (1 bar) contains 28g total carbs, 22g net carbs, 5g fat, 12g protein, and 190 calories.
Net Carbs
22 g
Fiber
6 g
Total Carbs
28 g
Protein
12 g
Fats
5 g
190 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 55g
Nutrient
Value
Calories
190 kCal
Total Carbs
28 g
Net Carbs
22 g
Fiber
6 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
12 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.8 mg
Magnesium
40 mg
Potassium
120 mg
Sodium
230 mg
Zinc
1.5 mg
Folate
100 mcg
Vitamin A
0 mcg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
Vitamin E
7.1 mg
Similar Foods
- Golean Crunchy! Chocolate Peanut Bar
- Golean Roll! Bars Chocolate Turtle
- Golean Roll! Bars Caramel Peanut
- Golean Crisp! Chocolate Peanut Bar
- Golean Chewy Bars Golean Protein & Fiber Bar Peanut Butter & Chocolate
- Go Lean Peanut Butter & Chocolate Bar
- Go Lean Crisp! Chocolate Peanut Bar
- Go Lean Peanut Butter & Chocolate Protein & Fiber Bar
- All Natural Go Lean Peanut Butter & Chocolate Bar
- Chocolate Peanut Butter High Protein Bar