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Golean Roll! Bars Caramel Peanut

Carbs in Kashi Golean Roll! Bars Caramel Peanut

Kashi Golean Roll! Bars Caramel Peanut (1 bar 1.94oz) contains 27g total carbs, 21g net carbs, 5g fat, 12g protein, and 190 calories.

Net Carbs

21 g
Fiber

6 g
Total Carbs

27 g
Protein

12 g
Fats

5 g

190 cals

Quantity

Serving Size

Serving Size: 1 bar 1.94oz
Serving Weight: 55g

Nutrient

Value

Calories

190 kCal
Total Carbs

27 g
- Net Carbs
  
  21 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.8 mg
Magnesium

40 mg
Potassium

90 mg
Sodium

220 mg
Zinc

2.3 mg
Folate

100 mcg
Vitamin A

0 mcg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

9 mg
Vitamin D

0 mcg
Vitamin E

7.1 mg