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Carbs in Schwan's Vegetables Mediterranean Blend
Schwan's Vegetables Mediterranean Blend (1 cup) contains 7g total carbs, 5g net carbs, 2g fat, 1g protein, and 50 calories.
Net Carbs
5 g
Fiber
2 g
Total Carbs
7 g
Protein
1 g
Fats
2 g
50 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 96g
Nutrient
Value
Calories
50 kCal
Total Carbs
7 g
Net Carbs
5 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
1 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
160 mg
Vitamin A
300 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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