#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Morrison Squash & Nut Roasts
Morrison Squash & Nut Roasts (1 serving) contains 23.4g total carbs, 20g net carbs, 12g fat, 5.1g protein, and 212 calories.
Net Carbs
20 g
Fiber
3.4 g
Total Carbs
23.4 g
Protein
5.1 g
Fats
12 g
212 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 117g
Nutrient
Value
Calories
211.5 kCal
Total Carbs
23.4 g
Net Carbs
20 g
Fiber
3.4 g
Starch
-
Sugar
6.6 g
Sugar Alcohols
-
Protein
5.1 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Butternut Squash & Nut Roasts
- Taste The Difference Nut Roasts With Butternut Squash & Feta
- Rustic Roast Beetroot Butter Nut Squash & Greek Salad Cheese
- Butternut Squash & Kale Nut Roast
- Cut Butter Nut Squash
- Mixed Nuts Dry Roasted Unsalted
- Taste The Difference Nut Roast
- Vanilla Nut Medium Roast Coffee
- Butternut Squash Roast
- Fruit Seeds Nuts The Food Doctor Dry Roast Soya