#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Salads Mixed Greens House W Blue Cheese Dressing

Carbs in Ihop Salads Mixed Greens House W Blue Cheese Dressing

Ihop Salads Mixed Greens House W Blue Cheese Dressing (1 serving) contains 6g total carbs, 4g net carbs, 32g fat, 3g protein, and 320 calories.

Net Carbs

4 g
Fiber

2 g
Total Carbs

6 g
Protein

3 g
Fats

32 g

320 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

320 kCal
Total Carbs

6 g
- Net Carbs
  
  4 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

32 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Sodium

330 mg
Vitamin A

0 mcg
Vitamin D

0 mcg