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Spiced Harvest Vegetable Salad Kit

Carbs in Eat Smart Spiced Harvest Vegetable Salad Kit

Eat Smart Spiced Harvest Vegetable Salad Kit (1 cup) contains 16g total carbs, 13g net carbs, 12g fat, 2g protein, and 170 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

2 g
Fats

12 g

170 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 100g

Nutrient

Value

Calories

170 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Sodium

160 mg
Vitamin A

675 mcg
Vitamin C

48 mg
Vitamin D

0 mcg