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Bagels Whole Grain

Carbs in Aunt Millie's Bagels Whole Grain

Aunt Millie's Bagels Whole Grain (1 bagel) contains 56g total carbs, 50g net carbs, 1.5g fat, 11g protein, and 270 calories.

  • Net Carbs

    50 g

  • Fiber

    6 g

  • Total Carbs

    56 g

  • Protein

    11 g

  • Fats

    1.5 g

270 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    56 g

    • Net Carbs

      50 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    570 mg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

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