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Whole Grain & Flax Lavash

Carbs in Atoria's Whole Grain & Flax Lavash

Atoria's Whole Grain & Flax Lavash (1 sheet) contains 19g total carbs, 14g net carbs, 1g fat, 6g protein, and 100 calories.

  • Net Carbs

    14 g

  • Fiber

    5 g

  • Total Carbs

    19 g

  • Protein

    6 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 1 sheet
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    19 g

    • Net Carbs

      14 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1 mg

  • Potassium

    40 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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