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Greek Yoghurt Blueberry Protein Smoothie

Carbs in Optimum Nutrition Greek Yoghurt Blueberry Protein Smoothie

Optimum Nutrition Greek Yoghurt Blueberry Protein Smoothie (1 scoop) contains 8g total carbs, 8g net carbs, 1.5g fat, 20g protein, and 127 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    20 g

  • Fats

    1.5 g

127 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    127.2 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg