#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Hi-fibre & Seed Variety Bread Roll

Carbs in Lifefibre Hi-fibre & Seed Variety Bread Roll

Lifefibre Hi-fibre & Seed Variety Bread Roll (1 roll) contains 25g total carbs, 21.4g net carbs, 4.7g fat, 7g protein, and 167 calories.

Net Carbs

21.4 g
Fiber

3.6 g
Total Carbs

25 g
Protein

7 g
Fats

4.7 g

167 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 0g

Nutrient

Value

Calories

167.3 kCal
Total Carbs

25 g
- Net Carbs
  
  21.4 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

4.7 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  2.6 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg