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Salads Brussels Kale & Quinoa

Carbs in Ladle And Leaf Salads Brussels Kale & Quinoa

Ladle And Leaf Salads Brussels Kale & Quinoa (1 serving) contains 29g total carbs, 24g net carbs, 10g fat, 7g protein, and 220 calories.

Net Carbs

24 g
Fiber

5 g
Total Carbs

29 g
Protein

7 g
Fats

10 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

220 kCal
Total Carbs

29 g
- Net Carbs
  
  24 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.7 mg
Sodium

100 mg
Vitamin A

3300 mcg
Vitamin C

126 mg
Vitamin D

0 mcg